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Whether you're preparing for your first 5K or a full marathon, remember that training smart will help you reach your goals. 'The faster, the better' does not always apply to training. It's more important to train at the right intensity to achieve the benefits you're looking for. Polar training computers help you in this by displaying your heart rate and giving instant feedback on your training intensity-- which will help you to avoid over or under training. Visit our group page often for training articles and tips.

Our Charity Runner program allows you to reach your goals of finishing a half marathon, marathon or now even a triahtlon! Need motivation ? Or team support? The American Cancer Society has a brand new program that could be change your life...